Monthly Archives: November 2018

The Dirty Dozen

Healthy eating can include a lot of components, from picking the right foods to cooking them in the most nutritious way. Leaving one holiday and quickly moving toward another, staying healthy and maintaining good eating habits are concerns of many.  To understand how to eat better, you first need to know what you are eating. […]

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Flu Season Is Here!

Influenza is a potentially serious disease that can lead to hospitalization, pneumonia, and sometimes even death.  Every flu season is different, but millions of people are forecasted to get the flu each hear, with hundreds of thousands of those people getting hospitalized from flu-related causes. With several cases being reported throughout TN, people are contracting […]

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