Tag Archives: caregiving

Ways To Help Yourself

Last week, we spoke on Informational and Professional support, Personal and Family support, Public and Financial support, and Effective communication.  And how as a caregiver, it is just as important to take care of yourself.  This includes caring for your health, your body, and your relationships. Caring for your health & body: You may feel […]


What may help?

As a primary caregiver, know that you are not alone. Other caregivers share similar thoughts and feelings. Talk with someone if your feelings get in the way of daily life. Maybe you have a family member, friend, doctor, counselor, or spiritual leader to talk to.  It’s common to feel stressed and overwhelmed. Like your loved […]


The Burdens of Caregiving, Part 2

Last week, we started the discussion on how caregiving for the ill or elderly can take a toll on the whole family, more specifically the primary caregiver.    In this article, we will complete the review of the five types of burdens that may occur with caregiving.  The three types previously covered included the: Physical […]