Tag Archives: wellness

Businessmen: Know Your Numbers

     Detecting symptoms of certain health conditions early, when they are more easily treatable, is a critical factor in helping men stay healthy. That is why getting all your doctor-recommended health care screenings in a timely fashion should be at the top of your to-do list.  Take the time to not only focus on […]

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Women, Know Your Numbers

Last year, SCORE (reported that businesses owned by women are on the upswing, with increases in revenue, employee hiring and brick and mortar expansion.   The SCORE report also found that women are more likely to start businesses in Healthcare, Education and Innovative Technology.  And as a  woman entrepreneur it is safe to say that you […]

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The Dirty Dozen

Healthy eating can include a lot of components, from picking the right foods to cooking them in the most nutritious way. Leaving one holiday and quickly moving toward another, staying healthy and maintaining good eating habits are concerns of many.  To understand how to eat better, you first need to know what you are eating. […]

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Flu Season Is Here!

Influenza is a potentially serious disease that can lead to hospitalization, pneumonia, and sometimes even death.  Every flu season is different, but millions of people are forecasted to get the flu each hear, with hundreds of thousands of those people getting hospitalized from flu-related causes. With several cases being reported throughout TN, people are contracting […]

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WINTER WELLNESS

Here in Tennessee, as in many other parts of the world, Winter is a time of lower temperatures, seemingly less sunlight, erratic rain, sleet, ice, slurries and snow.  These conditions often bring about health problems related to decreased or suppressed immune systems.  The following are a few tips to help boost your immune system and […]

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